The internet is filled with misinformation. And I really mean flooded with misinformation. Flooded in the same way Noah needed the Ark because of the amount of flooding. All these nonsense articles about some diet that will help you lose weight fast or some new craze that requires you to only eat meat and spoonfuls of oil for the rest of your life. Losing weight shouldn’t be the most difficult and stressful thing on the planet. You already have a lot going on – now you need to add more stress to your life?!