Aum Training Center
#85 in USA
#32 in Boston
Fitness Centers
- 332 Newbury St #2, Boston, MA 02115
Company Description
We’ve had the privilege of helping hundreds of busy professionals reach their weight loss goals. These are real stories from real clients who've achieved lasting results with the AUMazing Body Transformation Program.
Review & Rating
Ive worked out and been involved in sports my whole life, however pushing 40 with a family, I’ve found it hard to achieve my fitness goals lately. I live in NY with plenty of access to fitness professionals however after talking with Chris I knew I wanted to work with him even though he is Boston. Chris has a great combination of knowledge and passion with an understanding of the difficulties many individuals have with fitness. Fast-forward 7-8 months and I have seen huge changes. I work 10 hour days, commute 2 1/2 hrs each day and have 2 young kids at home. This leaves me about 45 min to workout in the morning before work. Chris has designed workouts and nutrition plans catered to my schedule, body type as well as the goals I want to achieve. In about 4 months I’ve cut my body fat in half, from about 23% down to 11%, while adding muscle and strength. My clothes fit much better and for the first time in several years I feel good about my physique, have an increase in energy, and am motivated to keep going. I can’t say enough good things about Chris and would encourage anyone to work with AUM Training. Thanks Chris!
I have worked out with Chris for the last 6 years. He is an amazing trainer who understands how to tailor workout plans that are relevant to each client. He also has great knowledge of nutrition and works with clients on combining exercise and a healthy eating plan. You will not go wrong with Chris as your trainer. I consider him a master trainer.
I began working with Chris about 6 months ago due to a referral from my physical therapist. Because of a chronic pain condition, I wasn't sure if I'd be able to sustain this type of exercise program. Chris worked closely with my physical therapist and created a program that was challenging while also working around the source of my pain. Within 1 month, I had begun to achieve results while surprisingly improving the pain condition. I'm now training at a I never thought possible again, thanks to Chris's attention to detail and mindful approach. Six months later, I've shed 7% of my body fat, increased muscle mass, and am in better shape than even before the onset of my pain condition 3 years ago. I highly recommend Chris and AUM for anyone serious about improving their overall physical well being.
I had hit my mid 40’s, was coming off an injury, work a busy desk-based job, have kids with lots of activities, had a bad diet, and rarely had time to work out when I started at Aum Training Center last spring. I barely made it through the first class, but since Chris liked to talk about the NBA, I came back for another session. And I was so glad that I did. Slowly but surely, he helped me turn it around. At every session, Chris treats me like I am most important client. He designs and manages core workouts that are at my level. He also regularly highlights diet and other health issues. Now, several months into training with Chris, I am stronger, have more energy, feel so much better and more importantly, have the tools to continue to succeed.
Chris is a highly trained, very professional, and extremely knowledgable trainer. I first went to Chris to help with building upper body strength and stamina to help build my endurance with my work. I have also dealt with hyper-mobility and some pelvic instability. Being a physical therapist myself, I am very particular with trainers and who I refer patients to. Without a doubt, I will refer ALL my clients to Chris who are in need of a personal trainer. He is one of a kind. He has a positive attitude, makes training fun, and has a great eye with alignment. I cannot recommend the Aum Training Center enough and trust him with my patients who tend to be on the more complex side.
It has been such a transformative experience training with Chris. He’s not only meticulous in his athletic coaching, focusing on the most minute details of form throughout each exercise and your entire workout, but he’s there for the emotional support that keeps you focused and committed, as well. I’ve worked with other trainers, including in Manhattan, and they just didn’t approach our sessions with the dedication and superior work ethic as Chris does. His studio is private, offers unique fitness equipment, and is well-appointed to make clients feel comfortable and relaxed. I’ve not only become physically stronger, but I’ve improved my eating and knowledge of food, and developed better habits to mentally handle life’s challenges.
Nick has been an absolute pleasure and has made fitness fun! I started working out with Nick about 6 months ago. Within the first 3 months I lost over 40lbs.,17% body fat and 8 inches off my waist!!! He has been able to work with me to change my diet and outlook on exercise. I would highly recommend AUM Training Center to anyone!
January 2019 I renewed my goal to improve my physical and mental wellness. Having tried a number of commercial diets and fitness programs without success, I became frustrated I’d never see the results I was seeking. At Aum Training Center, Chris and Nicole were warm and inviting to hear my story and meet me where I was physically at without judgement. They were instrumental in giving me the tools to refresh my entire nutritional lifestyle and learn how to properly exercise for the first time in my life. Their ability to adapt an exercise program to my specific needs and continued positive encouragement helped keep me going when I was ready to throw in the towel. 4 months in and down 40 pounds, my new found confidence and energy is overwhelming. I couldn’t have asked for a better partner in this journey than Aum Training Center!
Coach Chris has literally helped change my life. My goals were nutrition, posture and sculpting my physique. He took me grocery shopping, helped me identify my nutritional routine (& understanding the why), and took care in customizing a schedule to accommodate my lifestyle and former sports injuries. He is super knowledgeable, takes pride in his work, and has been great about accommodating my individual needs. I highly recommend aum!
Chris is by far, the best personal trainer/coach I have ever had. Starting from a very thorough initial consultation, he spent an hour getting to know my fitness and nutritional goals. He keeps all the workouts exciting, challenging, and varies them with every session. He is extremely passionate and engaged with each of his clients. I travel quite often for work and he provides me with different travel workouts that can be easily done at any hotel gym. In addition, he asked me for images of my apartment gym so that he can give me a customized workout using the equipment that’s available to me at home. He also provides feedback on my nutrition by checking my food logs. By taking my work schedule into account, he has given me very creative and realistic suggestions regarding my diet and fitness. His approach to fitness doesn’t just involve the physical component, instead it’s a more holistic approach that considers my overall wellness. Even though I am a private client who trains one-on-one, he makes every effort to introduce me to other clients and trainers to make me feel like i’m part of the community. He also came to do a boot camp for our office as a team building exercise and my staff loved his enthusiasm and creativity to make it a fun day promoting health and physical activities. I highly recommend Chris and the Aum Training Center to anybody who is committed to making a change in their lifestyle.
People also viewed
-
Michael Moody Fitness -
Body Design Personal -
Aum Training Center
-
The Exercise Coach -
Anne Parker Fitness & Nutrition Education